feelings · health · mental health · pandemic ·

Keeping Your Mental Health Strong | Peepshow Toys

Mental stress has been at an all time high: Stuck at home, way too much free time and feeling restless: is that you?

If your mental health has been taking a hit, we totally get it. Tawney Seren gives us some REAL tips on how to cope.

  • Feel, fucking feel!
  • Big to do list? Tackle the easiest first.
  • Breathing Techniques
  • Try new things: Little things
  • Yawning, oh yeah.
  • Laugh & Love: Not in the cheesy way.

Visit Tawney's Channel Here: https://www.youtube.com/channel/UCjD8...

 

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