Coping w/ Pandemic Stress | Peepshow Toys⁠

We have felt the stress of the pandemic as a collective: we are afraid, some of us have lost jobs, not able to see our loved ones, and feel isolated in our homes. ⁠
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Remember, it's okay to not FEEL okay. It's okay to feel sad, anxious, depressed, and worried about your loved ones. ⁠
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Tawney Seren takes us through some loving actions to help us alleviate some stress from home. While we are home, we can try...⁠
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🚫Staying away from large news sources⁠
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🏃🏼‍♂️Exercise or put your body in motion once a day⁠
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💡Do something for your mind daily ⁠
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🧘🏽‍♀️Meditation & breathing⁠
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🧦Picking up your space⁠
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🌟Asking for help⁠
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We are going to be okay! Take care of those around you, take care of yourself, and support each other as best as we can.⁠
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Youtube: Tawney Seren⁠
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Visit Tawney's Channel Here:⁠
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https://www.youtube.com/channel/UCjD8cdE_LyHJCIfQNf4TDNQ